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CAPS Counseling

 

Welcome to Counseling and Psychological Services (CAPS) at CSP

College can be a very exciting and also challenging time for students. It can provide many opportunities for students to pursue their academic and personal goals, make new connections, and discover their future path. However, it may also involve various stressors along the way. Sometimes, these stressors can accumulate and become difficult to manage without support.

To help support our students, there is now a CAPS counselor conveniently located within CSP. The CAPS counselor is available to provide supportive mental health services for CSP students as well as information about additional supports, when needed. All services are free and confidential.

Typical reasons for seeking counseling may include:

  • Self-Esteem
  • Relationship Issues
  • Academic Concerns
  • Depression
  • Anxiety
  • Family concerns
  • Adjustment difficulties

Want to schedule your first visit?
Email Cassie Garety James at cdgarety@umich.edu to request an “Initial Consultation”

Initial Consultation Meeting- Involves initial paperwork and consultation to determine the best way to meet your needs (45 minute appointment)

Who can use CAPS in CSP?
Currently enrolled students in CSP

Can I still use Central CAPS resources?
Yes. Central CAPS resources such as group and individual therapy, workshops, and the wellness zone are also available to CSP students. In fact, the CAPS counselor in CSP may help connect you to additional central CAPS resources as needed.

Need Help with an Urgent Mental Health Concern?

  • After Business Hours: 734.764.8312 (Press 0)
    UM CAPS offers after hours support to any UM student or any person concerned about a UM student. You will have the option to leave a message or to Press 0 to speak to a licensed mental health professional. This is an extension of Counseling and Psychological Services and can assist a caller in any mental health crisis situation. Counselors can also assist callers in accessing CAPS or other campus resources. When appropriate, CAPS staff will follow up with the caller on the next business day.
  • During Business Hours: Stop In or Call 734.761.8312
  • Urgent Walk-In Services Available at CAPS (3rd Floor of Michigan Union)
    If you need emergency assistance, please call 911 or go to your nearest emergency room.

Local 24-Hour Hotlines

UM Psychiatric Emergency Services: 734.996.4747

UM Sexual Assault Prevention and Awareness: 734.936.3333

Department of Public Safety: 734.963.1131