The Residential College and Michigan Community Scholars Program present an Anxiety and Depression Panel.
Finals can be a stressful time of year, either exacerbating extant anxieties and depressive tendencies or creating them. Come to this panel to learn about signs and symptoms of serious anxiety disorders and depression. Also come to learn about coping mechanisms and how to practice self-care during times of increased stress. This talk may be most applicable nearing exams, but the things you learn here will be useful throughout life, as well! LIGHT REFRESHMENTS PROVIDED. Talk by licensed psychologist.